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Friday, June 12, 2020

Weight loss: here is how sonam kapoor lost 35 kilos before her big debut her age and height about herd photos in 2020

Weight loss: Here is how Sonam Kapoor lost 35 kilos before her big debut


01/8Sonam Kapoor's weight loss journey is so inspiring!

Weight loss: here is how sonam kapoor lost 35 kilos before her big debut her age and height about herd photos in 2020
sonam kapoor lost 35 kilos
While we keep seeing celebrities serving us daily dose of #fitspiration with their drop-dead gorgeous figures, there are only a select few who actually inspire us with their real transformation. One amongst them has to be Sonam Kapoor. A style diva and a fashionista,
 the stunning actress, who turned 35 recently has an amazing weight loss journey which will motivate you to work on yourself and get in shape.
Here are some of the weight loss secrets you too can steal from the gorgeous diva:

02/8Sonam's battle with PCOD

Weight loss: here is how sonam kapoor lost 35 kilos before her big debut her age and height about herd photos in 2020
sonam kapoor lost 35 kilos
Like Sara Ali Khan, Sonam's battle with weight gain was complicated with Polycystic Ovary Disorder (PCOD) which made her prone to hormonal trouble and weight fluctuations. At
 the age of 19 or 20, when she was studying in Singapore, Sonam weighed around 86 kilos,
 led a very contrasting lifestyle and was borderline diabetic. However, she managed to work
 on herself and get better for good.

03/8How did she lose all of that weight?

Weight loss: here is how sonam kapoor lost 35 kilos before her big debut her age and height about herd photos in 2020
sonam kapoor lost 35 kilos
Like many of the stars, it was her debut film which made Sonam make the cut. Although
 Sonam had zero plans of entering the film industry, the actress knew that she had to get in shape before making her big Bollywood debut and that's how it all started.

04/8Mother knows best

Weight loss: here is how sonam kapoor lost 35 kilos before her big debut her age and height about herd photos in 2020
sonam kapoor lost 35 kilos
Sonam is extremely close to her mother and in fact, credits her as the biggest motivator 
behind her losing weight. In an old interview, the diva, who admitted to having a very big 
"sweet indulgence" said:
“In all fairness, it was my mother who helped me get rid of my excess weight. The first thing 
she did was to keep me off the stuff I was so fond of as a teenager- chocolates, ice creams,
 fried foods and sweets.”

05/8Diet secrets

Weight loss: here is how sonam kapoor lost 35 kilos before her big debut her age and height about herd photos in 2020
sonam kapoor lost 35 kilos
Even though Sonam comes from a hardcore non-vegetarian Punjabi family, she gave up meat some years back and is now a strict vegan and one of the first things she did was to cut out
 junk food.
Sonam is also not someone who believes in fad diets. She eats every two hours and does not
 skip out on certain foods. She also gets curated dark chocolates for her, which are her
 favourite. 
Sonam has also been experimenting with a lot of cooking during the quarantine 
which goes on to show how she likes to stick to healthy cravings now. 
One of her personal favourites has to be brown rice and tofu, which has a lot of health benefits too.
 She also likes to drink a lot of water and hydrating drinks like coconut water throughou
 the day,
 which is a super healthy habit to follow.
What is more inspiring is that she never goes overboard. Even though the 'Aisha' actress lets loose when she has her cheat meal, she remains disciplined about what she gets to have.

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